Discover the Best Adjustable Electronic Standing Desks

In today’s fast-paced digital era, where countless hours are spent at our desks, having a functional and ergonomic workspace is paramount. Adjustable electric standing desks offer a transformative solution, allowing users to alternate between sitting and standing throughout their workday, promoting both health and efficiency.

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The convenience and versatility of adjustable electric standing desks cannot be overstated. With merely the push of a button, one can change the desk's height to a comfortable standing position, eliminating the hassle of manual adjustments. This feature makes these desks an excellent fit for any environment, be it a home office or a corporate setting.

Moreover, their design caters to ergonomic principles, aiming to support proper posture and mitigate neck, back, and shoulder strain. These desks help prevent chronic health issues commonly linked to prolonged sitting.

Why Consider an Adjustable Electric Standing Desk?

If you’re contemplating the addition of an adjustable electric standing desk to your workspace, several compelling reasons justify this decision. Firstly, these desks encourage movement. Extended periods of sitting are linked to numerous health problems, including obesity, cardiovascular diseases, and even certain cancers. Standing desks promote periodic standing and movement, which is beneficial for overall well-being.

Secondly, these desks can enhance productivity. Research suggests that standing while working boosts alertness and concentration, translating into higher productivity levels. Additionally, standing activates more muscles and burns more calories compared to sitting, promoting better physical health.

Finally, adjustable electric standing desks are designed to accommodate diverse body types and preferences. Whether tall or short, favoring sitting or standing, these desks can be tailored to specific needs, ensuring optimal comfort and efficiency.

Factors to Consider When Choosing an Adjustable Electric Standing Desk

When selecting the ideal adjustable electric standing desk, several factors should be considered. Firstly, the desk’s height range is crucial. It should adjust to a height that allows for comfortable work both sitting and standing, aligning your elbows with your keyboard and your eyes with the top third of your screen.

Secondly, the desk’s weight capacity is important. Ensure the desk can support your equipment, including multiple monitors or heavier devices, without compromising stability.

Lastly, consider the desk’s adjustment speed and noise level. A good standing desk should transition between heights swiftly and quietly to avoid interruptions during work or causing distractions in shared spaces.

Health Benefits of Adjustable Electric Standing Desks

Adjustable electric standing desks offer numerous health benefits. By promoting regular movement and enabling you to switch between sitting and standing, these desks can help reduce the risk of obesity, diabetes, cardiovascular disease, and cancer. They can also help alleviate common issues associated with prolonged sitting, such as back pain and poor circulation.

Cost Considerations for Adjustable Electric Standing Desks

While adjustable electric standing desks offer numerous benefits, they also come with a higher price tag compared to traditional desks. However, when considering the cost, it's important to factor in the long-term health benefits and improved productivity that these desks can provide.

Conclusion: Choosing the Best Adjustable Electric Standing Desk for Your Needs

In conclusion, an adjustable electric standing desk is a worthwhile investment for anyone who spends a significant amount of time working at a desk. By promoting movement, improving posture, and providing a customizable workspace, these desks can greatly enhance your comfort, health, and productivity. I hope this comprehensive review helps you choose the best adjustable electric standing desk for your needs.

 

 

Written by individual contributors and

curated by Rove Concepts Team 

 

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It&#;s no secret that adjustable desks have taken the world by storm.

Thanks to their growth in popularity, there is a wealth of different options available, and the large choice and different types can be overwhelming. To help with this, we have put together the ultimate standing guest guide on everything related to standing desks. 

This guide includes what to look out for when purchasing standing desks, and how to correctly use standing desks, and will answer all your questions and cover  everything you need to know about standing desks.

1. Standing Desk Types

(a) Adjustable vs Fixed Standing Desk

Standing desks come as adjustable or fixed. We would personally recommend buying an adjustable one as they allow you to alternate between sitting and standing throughout your workday.  Contrary to popular belief, standing all day isn&#;t good for you either. It&#;s much better to alternate between sitting and standing, which is why an adjustable standing desk is a better option.

(b) Manual vs Electric Standing Desk

Standing desks come with the option of being either electric or manual. Electric desks are slightly more expensive but are more user-friendly and convenient than manual ones.

Electric standing desks have built-in memory settings that allow you to adjust the height of your desk with the touch of a button. It remembers the correct height you need it to be. In a few seconds, your desk will be at the perfect height.

Manual desks have to be adjusted with a crank and take some time and labour to do so, which requires more effort.

(c) Standing Desk vs Workstation Converter

There&#;s also the option of purchasing only a workstation converter instead of a whole standing desk. Converters, also know as Desk Risers, are typically cheaper than full-blown standing desks, making them attractive options for people looking to try things out.

A workstation converter is placed on your normal desk. It turns your regular office desk into a standing desk by adding to its height. 

2. Desk Set Up

(a) Maximum Desk Height 

Maximum desk height is an important aspect to consider, especially if you&#;re tall. You need to make sure the desk is high enough for you to stand straight without having to slouch down to work, which will lead to back pain.

Standing desks for kids and standing desks for primary school students can be adapted up to student standing desk dimensions. No need to replace it. Just adjust.

A great way to see if you are using the correct height for your standing desk is to ensure that your keyboard and desk surface are both at your sitting elbow height when you are standing at your stand-up desk. When you use your desk in an ideal way, your seat height should make sure that your shoulders are relaxed and your forearms are bent at an estimated right angle. 

Trust your body. Acknowledge and adjust if any unnecessary tension develops to find your perfect personal preferences.

(b) Seated Height Adjustments

Being able to adjust a seated desk height is another convenient advantage for a height-adjustable workstation but first, you&#;ll need to understand how to adjust your desk. Most traditional seated desks are designed with a fixed height. To meet the diverse needs of even the shortest and tallest users, you would need a height-adjustable desk. 

(c) Eye Height

The general principle is that you want your eyes to be in line with the top two to three inches of your computer/laptop screen in both the seated and standing positions. For shorter users, make sure that your desk riser allows your computer screen to adjust accordingly while you&#;re seated to have a small adjustable desk. For the users who are too tall when standing, a possible issue would be head and neck extension so you would need a large stand-up desk.

You add 5 kilograms of extra pressure to your spine and neck for every inch that you move your chin to your chest to look down. If your chin is directly touching your chest, then you are adding about 20 kilograms of extra pressure.

If you already own a standing desk but it does not accurately meet your height requirements, then the most suitable solution would be to add a trackless keyboard tray which is ideal for standing desks that have a crossbar, as well as a monitor arm.

(d) Typing Position

When you are in both the seated and standing position, you need to ensure that you can type in an L-shape meaning that when you are typing, your keyboard needs to be below your elbow. Your keyboard and mouse should be positioned so that your elbows can maintain an angle of 90 degrees or larger. This will help prevent the possibility of overuse and strain on your wrists and fingers, which can result in repetitive strain injuries. This is considered to be the most relaxed typing position. 

(e) Computer Screen Height

When looking straight ahead, you need to ensure that your eye height is looking directly at the top third part of your screen and that your computer screen is tilted slightly to a 10-20° angle. Also always be aware that each body is unique so these measurements should be taken as a guideline that would help you get started. 

You should always make sure that your table height is adjusted to the one that is most comfortable for you to achieve the most convenient workspace. Having an adjustable computer screen arm would also ensure that your screen remains at the optimal standing eye height in order to have great posture.

(f) Desk Size

As soon as you have found the perfect standing desk height range, you will then need to consider the size of your work surface. This aspect will boil down to your personal preference, as well as the type of work you do. The only thing you will need to make sure of is that you have adequate room for your keyboard, mouse, and hands.

3. Weight Capacity

You need to ensure that the desk can hold all of your equipment. Most standing desks can hold anywhere from 15 to 150 kgs. We recommend you estimate how much all your things will weigh (adding a few kilos just to be safe) and make sure your desk will be able to hold that weight.

If you&#;re someone who just uses your desk as a home office or a study space, you may not need a desk with an incredibly high weight capacity.

To put it in perspective, the average monitor weighs around 4kg, a keyboard weighs around 890 grams, and a laptop weighs around 2.5kg. Altogether, that doesn&#;t even add up to 10kg. But if you want to factor in some desk accessories like plants, books, and lights, you could be placing upwards of 25kg on your desk. This is just a basic calculation of a standard office desk, not including more than one monitor or extra devices. 

Different Standing Desks And Their Weight Capacities

(a) Manual Desk

A manual desk is an adjustable sit-stand desk that has a crank that you operate to adjust the height. This desk has a dynamic weight capacity of 80kg, meaning you can place up to 80kg on your desk and move it without worrying about it breaking. 

This is a great desk if you want to use it for your home office or in the office as it has a high weight capacity that can hold a good amount of weight. If you&#;re using it at the office or even at home, it can hold a monitor, a keyboard, a laptop, and a computer, maybe some nice plants, a lamp, and a lot more desk accessories of your choosing. 

One thing to note about the manual desks is that the closer you get to the max weight, the harder it may get to turn the crank as the desk gets heavier the further you extend it.  However, manual standing desks are also quite a bit cheaper than electric ones, so overall it&#;s a great entry-level standing desk with a considerable weight capacity.

(b) Electric Desk

The most popular type of standing desk is the electric one. All you need to do to adjust the desk&#;s height is press a button, rather than a crank like the manual desk. Programable standing desks can come in very handy as you don&#;t have to worry about things falling off your desk when you manually crank the desk, as the electric desks have a smooth transition between different heights. 

Most of our electric desks have a weight capacity of 150kg: a good deal more than the manual desk. This can be beneficial if the desk is being used for multiple people and purposes, ensuring that no matter how many devices, books, or clutter you put on the desk, it won&#;t break or damage it. 

(c) Converter Desk

A converter or desk riser  is a piece of equipment that you can place on your desk and move up and down like a standing desk does. All you have to do for this standing desk setup is place it on your desk and from there you can adjust the height settings, instantly transforming your desk from a sitting to a standing one. 

People tend to buy converters when they want to save some money, as converters are a lot cheaper than buying a desk, or if they want to save space, they can fold the converter back down and store it away. They&#;re also particularly useful if you travel a lot and want to have a standing desk wherever you go. 

Because converters are an addition to your desk, this means that your stationary desk can hold whatever you could place on it originally, as well as the 50 kg that the converter can hold. 

So you need to take into account how much weight your existing desk can take as well as the weight allowance of the converter. A standing desk converter can clear up desk space as the converters are made to hold a monitor and keyboard, leaving your desk space for personal belongings. 

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4. Width

When figuring out  what size standing desk you need, there are a few questions you should ask yourself.

• What is it that you want or need on your desk?

• A single serving of sushi or a laptop, mouse, and your favourite Thesaurus? 

The width is probably the most practically orientated dimension, and ideally, your keyboard, mouse, and green tea would all be equal. Or at least on the same level. 

Desktop converters start at a width of about 70cm, but the final answer lies somewhere between the space you have and the space you need.

UpDown Desk offers desktops in the following standard widths: 120cm, 150cm, and 180cm. Customised sizes may also be available depending on the desktop.

5. Depth

The desk need to have sufficient depth to allow you to fit on all of the equipment you want on the desk. Note if you have a laptop or or backward tilting screen you will need to allow enough depth for that. UpDown Desk's standard desk depth is 75cm which is suitable for the vast majority of circumstances. If you need a narrower or wider desk contact us to see if custom desk widths are available for your chosen desktop material.

6. Desk Assembly

Some standing desks are easy to assemble and can be done in a matter of minutes, whereas others require tools and a lot more time. Most desks will come with assembly instructions, so you can see for yourself if you&#;ll be able to put it together.

7. Stability

Desk stability is an important factor to consider. If you&#;re going to be typing away or spending a lot of time writing on the desk, it&#;s important to make sure that nothing